Fit Test Results / Entering the final week

	Fit Test #1 (Day 1)	Fit Test #2 (Day 15)	Fit Test #3 (Day 36)	Fit Test #4 (Day 50)	% Improvement Day 50 vs. Day 1
Switch Kicks	50	56	59	62	24%
Power Jacks	44	55	61	67	52%
Power Knees	57	89	90	95	67%
Power Jumps	24	36	42	45	88%
Globe Jumps	9	10	12	12	33%
Suicide Jumps	10	15	16	18	80%
Push-up Jacks	21	29	33	37	76%
Low Plank Oblique	36	54	64	60	67%

Huge improvements over Day 1. Lesser improvements between the subsequent tests. I set the bar rather high on the second test – it’s been tough to top! My biggest gains have been in the lower body exercises which make perfect sense to me because I knew going in that my lower body was the weakest/least in-shape.

I’m entering the final week for this first round. I’m excited to finish, take measurements and weigh-in again. Not so excited about having to put up pictures but maybe I will be pleasantly surprised!